na.thali.e's Journal, 17 Mar 19

Weigh In record (no journal entry) for 17 March 2019
64 kg Lost so far: 0 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2019:
1033 kcal Fat: 42.43g | Prot: 70.19g | Carbs: 96.36g.   Breakfast: Lipton Té Verde, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Té Verde, Tomates, Verduras Salteadas, Reineta. Dinner: Té Verde, Pan Dulce, Pan Integral, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Durazno, Durazno, Durazno. more...
1725 kcal Exercise: 15 minutos - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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na.thali.e's Weight History


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