昨天頭痛一整天吃不太下晚餐 脂肪率25.9 —————————————- 晚上吃了蘋果番茄玉米筍扁豆雞胸肉花椰菜 晚上體重51.4
|
50.7 kg
Lost so far: 0.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mickey19286's Weight History
|