Weigh In record (no journal entry) for 19 March 2019
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41.6 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 45.48g | Prot: 81.17g | Carbs: 77.88g.
Breakfast: 7-11 火腿起司蛋烤吐司, 香蕉. Lunch: 炒青菜, 豬里肉（柳肉）, 糙米飯, 三杯雞. Dinner: 豬里肉（全塊，瘦肉）, 炒青菜. more...
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884 kcal
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Exercise:
Resting - 6 hours and 12 minutes, Sitting - 9 hours, Grocery Shopping - 10 minutes, Stairs (Climbing Stairs) - 4 minutes, Showering - 14 minutes, Apple Health - 8 hours and 20 minutes. more...
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steady weight
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Ice cream❤'s Weight History
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