Weigh In record (no journal entry) for 19 March 2019
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85.6 kg
Lost so far: 1.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 83.55g | Prot: 69.60g | Carbs: 11.00g.
Breakfast: Cebollas, Aceite de Oliva, Carne Molida de Res (90% Magra / 10% de Grasa), Rica Jamón Ideal , Lechuga de Hoja Verde, Colanta Queso Doble Crema. Lunch: Aceite de Oliva Extra Virgen, Caldo de Pollo, Crema Agria, Pechuga de Pollo, Coliflor Cocido (Fresco), Crema de Leche, Alpina Queso Parmesano, Brócoli. more...
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Losing 1.8 kg a Week
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yennyalzate25's Weight History
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