Weigh In record (no journal entry) for 19 March 2019
|
77.2 kg
Lost so far: 20.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
1425 kcal
|
Fat: 64.16g | Prot: 49.29g | Carbs: 166.11g.
Breakfast: Фруктовичи Клубника Николаевна. Lunch: Гречка Вареная, Свинина Тушеная. Snacks/Other: ВкусВилл Зефир Малиновый, Голден Яблоко. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikolettu's Weight History
|