Weigh In record (no journal entry) for 19 March 2019
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70.8 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 60.75g | Prot: 77.89g | Carbs: 103.04g.
Breakfast: Äpfel, Frischkäse, WellMix Crunchy Protein Riegel, Rote Paprika, Aldi Eiweißbrot (35g), Lindt Lindor Kugeln. Lunch: Bofrost Orientalischer Eintopf mit Kichererbsen. Dinner: Scheibletten, Aldi Eiweißbrot (35g). Snacks/Other: Schokokekse, K-Bio Agavendicksaft, Eiklar. more...
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Losing 1.0 kg a Week
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MiniMiauzi's Weight History
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