Weigh In record (no journal entry) for 19 March 2019
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48 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Not Applicable.
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1331 kcal
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Fat: 31.73g | Prot: 69.53g | Carbs: 196.43g.
Breakfast: Cheese Bread, Green Tea, Unroasted Almonds, Apple Banana, Oatmeal. Lunch: Хлебец, Heinz Фасоль в Томатном Соусе, Chicken Liver, Buckwheat Groats, Green Tea. Dinner: Яблоко Зеленое, Золотой Колос Торт День и Ночь, Куриное Мясо (Обжиг, Жареное, Вареное), Макароны Отварные. Snacks/Other: Сыр Российский, Апельсин, Яблоко, Хлебец. more...
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1182 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Nastya Stown's Weight History
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