Weigh In record (no journal entry) for 19 March 2019
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67.5 kg
Lost so far: 17 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1863 kcal
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Fat: 118.92g | Prot: 152.73g | Carbs: 41.38g.
Breakfast: Bom Pastor Queijo Minas (Padrão), Ovo Frito sem Gordura. Lunch: Abobrinha, Cebolas, Tomates, Peito de Frango, Azeite de Oliva Extra-Virgem. Dinner: Brócolis, Peito de Frango, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Royal Gelatina Zero, Seletti Limonada Suíça com Adoçante, Royal Gelatina Zero, Mandubim Pasta de Amendoim Integral com Amendoim Granulado. more...
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Losing 0.2 kg a Week
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marianacarvalho2's Weight History
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