Weigh In record (no journal entry) for 19 March 2019
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50.3 kg
Lost so far: 4.2 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1901 kcal
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Fat: 137.18g | Prot: 55.76g | Carbs: 121.75g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Olive Oil . Lunch: Honey , Purely Elizabeth Original Ancient Grain Granola, Maple Hill Creamery Kefir, Date, Minced Garlic, French's Honey Mustard, Avocados , Strawberries , Feta Cheese , Egg, Balsamic Vinegar, Olive Oil , Earthbound Farm Organic Mixed Baby Greens Salad. more...
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Losing 3.8 kg a Week
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Julie1069's Weight History
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