Weigh In record (no journal entry) for 18 March 2019
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50.8 kg
Lost so far: 3.6 kg.
Still to go: 50.8 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 114.91g | Prot: 69.60g | Carbs: 44.92g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Extra Virgin Olive Oil. Lunch: Egg, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Avocados . Dinner: Kettle & Fire Beef Bone Broth, Tate's Bake Shop Chocolate Chip Cookies. more...
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Gaining 3.2 kg a Week
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Julie1069's Weight History
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