Weigh In record (no journal entry) for 19 March 2019
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59.9 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 40.31g | Prot: 55.25g | Carbs: 145.49g.
Breakfast: Melitta Café sem Açúcar, Leite Integral. Lunch: Tomates Vermelhos, Repolho, Carne de Porco do Lombo (Filé), Arroz Branco, Quero Feijão Carioca. Dinner: Omelete ou Ovos Mexidos com Vegetais. Snacks/Other: Kefir de Leite, Qualitá Uva sem Semente Crimson, Maçãs, Abacate, Mamão. more...
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Losing 2.1 kg a Week
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Maria Giselda's Weight History
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