Weigh In record (no journal entry) for 19 March 2019
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 42.29g | Prot: 42.69g | Carbs: 189.34g.
Breakfast: Gullón Biscuit au Blé Complet et sans Sucres, Miel, Café Expresso, Jus d'Orange. Lunch: Pomme de Terre Rôtie, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses). Dinner: Pâtes Sèches de Blé Entier. Snacks/Other: Gâteau au Chocolat (avec Glaçage au Chocolat). more...
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Losing 0.2 kg a Week
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nesrine.bouaziz's Weight History
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