Weigh In record (no journal entry) for 19 March 2019
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88 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 54.99g | Prot: 111.28g | Carbs: 185.00g.
Breakfast: Knusperone Schoko-Knusper Müsli, Arla Skyr Erdbeere. Lunch: Ei, Bernard Matthews Geflügel-Bifteki , Milfina Streichfein Ungesalzen, Gruninger Winzerschinken, Aldi Steinofen-Brötchen Weizen, Ja! Tomatenmark, Aldi Gouda Würzig. more...
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Gaining 2.1 kg a Week
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Marcel.vB's Weight History
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