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🌼
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56.2 kg
Lost so far: 4.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 32.31g | Prot: 91.47g | Carbs: 261.80g.
Breakfast: Чай, Яблоко, Плов с Куриной Грудкой. Lunch: Yarych Печенье Мария, Чай, Плов с Куриной Грудкой. Dinner: Банан, Roshen Печенье К Кофе, Чай, Вареное Яйцо. Snacks/Other: Яблоко, Вареное Яйцо. more...
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1508 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Resting - 12 hours, Sleeping - 9 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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mrs.nana's Weight History
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