Weigh In record (no journal entry) for 19 March 2019
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49 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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239 kcal
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Fat: 10.56g | Prot: 25.38g | Carbs: 9.91g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Вареное Яйцо. Snacks/Other: Сахарный Песок, Кофе (Растворимое), Савушкин Творог Мягкий Нежный 0,1%. more...
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Losing 0.5 kg a Week
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Elizaveta Dergach's Weight History
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