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體脂33.7
骨骼肌25.4
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63.4 kg
Lost so far: 10.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 85.22g | Prot: 37.94g | Carbs: 18.15g.
Breakfast: Low carb chocolate cake, Alpro Ungeröstete Mandel Ungesüßt, Rilchinger Grapefruit. Lunch: Skare Öl, 雞腿肉（生）, Kühne Gurken, 番茄, Salatkönig Salat, 凱撒沙律醬. more...
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Losing 2.1 kg a Week
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