Weigh In record (no journal entry) for 19 March 2019
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68.7 kg
Lost so far: 22.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 20.53g | Prot: 69.79g | Carbs: 159.55g.
Breakfast: AH Blauwe Bessen, AH Magere Kwark. Lunch: Mango's, Lidl Maaltijdsalade Garnalen. Dinner: Pastinaken, Bloemkool, Broccoli, Vegetarische Gehaktballen. Snacks/Other: Garden Gourmet Hummus Classic, Bleekselderij. more...
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steady weight
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Rensie 1111's Weight History
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