Weigh In record (no journal entry) for 19 March 2019
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70.4 kg
Lost so far: 5.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1381 kcal
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Fat: 55.57g | Prot: 129.43g | Carbs: 78.26g.
Breakfast: Whey Protein, Magerquark, Frischkäsezubereitung Light, Ei. Lunch: Linessa Mozzarella Light, Freshona Gemüsepfanne Italienische Art. Dinner: Shirataki, Hähnchenbrustfilet, Gemüsepfanne Asiatische Art, Sesamöl, Ei. Snacks/Other: Äpfel, Body & Fit Vegan Protein Bar Strawberry, Milch 1,5%, Cappuccino. more...
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Gaining 0.7 kg a Week
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Comprida2000's Weight History
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