Weigh In record (no journal entry) for 19 March 2019
|
68.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 71.33g | Prot: 83.32g | Carbs: 84.78g.
Breakfast: Сало, Ирис Ирис Крепыш, Белый Город Молоко 2,5%, Ржаной Хлеб, Яйцо. Lunch: Перекресток Сырники. Dinner: Минтай Жареный. Snacks/Other: Вдохновение Шоколад Вкус Шоколадный Брауни. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pushok1901's Weight History
|