Weigh In record (no journal entry) for 19 March 2019
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 14.22g | Prot: 64.43g | Carbs: 223.09g.
Breakfast: Erdbeeren, Banane, Milfina Milch 1,5% Fett, Fettarmer Naturjoghurt. Lunch: Banane, Shake. Snacks/Other: Choco Edition Belgische Meeresfrüchte, Merci Petits Kaffee Sahne, Kaffee mit Milch und Zucker. more...
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Gaining 2.8 kg a Week
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franzi101215's Weight History
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