Weigh In record (no journal entry) for 19 March 2019
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73.3 kg
Lost so far: 5.3 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 34.52g | Prot: 62.56g | Carbs: 199.25g.
Breakfast: SPAR Хлеб Фитнес, Кофе с Молоком и Сахаром, Яичница. Lunch: Чай с Сахаром, Болгарский Перец, Ленивые Голубцы, SPAR Хлеб Фитнес. Dinner: Чай Зеленый с Медом, Ролл Калифорния. more...
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Losing 1.3 kg a Week
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taushka8181's Weight History
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