Weigh In record (no journal entry) for 19 March 2019
|
79.1 kg
Lost so far: 16.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 28.88g | Prot: 30.73g | Carbs: 73.86g.
Breakfast: Сыр Чеддер, Гранола Ореховая, Finn Crisp Ржаные Сухарики, Спирулина. Lunch: Мидии, Картошка Тушеная, Сыр Пармезан (Тертый). Snacks/Other: Комплекс Клетчатки Kletonika, Апельсины Навел. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|