Weigh In record (no journal entry) for 19 March 2019
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57.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 52.12g | Prot: 135.28g | Carbs: 41.00g.
Breakfast: Куриная Грудка Вареная, Лидкон Овсяные Хлопья Геркулес. Dinner: Творог 6% "Клецкая Крыначка". Snacks/Other: Творог 6% "Клецкая Крыначка", Куриные Котлеты. more...
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Losing 0.7 kg a Week
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_Erudit_'s Weight History
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