Weigh In record (no journal entry) for 19 March 2019
|
56.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
426 kcal
|
Fat: 4.30g | Prot: 6.72g | Carbs: 97.02g.
Breakfast: 코스트코 썬스위트 프룬주스, 제스프리 그린키위, 군고구마. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|