Weigh In record (no journal entry) for 18 March 2019
|
81.8 kg
Lost so far: 6.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
1263 kcal
|
Fat: 43.66g | Prot: 63.90g | Carbs: 160.84g.
Breakfast: Danone Oikos Fresa, Queso Panela, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Manzana. Lunch: Jugo de Mango, Sanissimo Tostadas de Maíz Horneadas, Mayonesa, Chile Serrano, Atún en Agua (Enlatado), Aguacate, Cebollas. Dinner: FUD Queso Panela, Zwan Jamón de Pavo Virginia , Bimbo Pan Blanco (24g). Snacks/Other: Jícama, Pepino (Pelado). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Itzayana95's Weight History
|