Weigh In record (no journal entry) for 16 March 2019
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66.8 kg
Lost so far: 49.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 43.08g | Prot: 55.23g | Carbs: 203.94g.
Breakfast: Даниссимо Творожный с Отборной Черникой, Бутерброд с Форелью. Lunch: Сушки, Тануки Том Кха. Dinner: Гуляш из Говядины, Макароны Отварные. Snacks/Other: Мандарины, Красное Яблоко. more...
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steady weight
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@Ksyusha's Weight History
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