Weigh In record (no journal entry) for 26 February 2019
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66.9 kg
Lost so far: 49.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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1127 kcal
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Fat: 47.33g | Prot: 81.90g | Carbs: 91.50g.
Breakfast: Котлета Говяжья, Вареное Яйцо. Lunch: Тануки Том Кха. Dinner: Ярхлеб Лаваш Армянский Тонкий, Шашлык из Баранины. Snacks/Other: Красное Яблоко. more...
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Losing 4.2 kg a Week
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@Ksyusha's Weight History
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