Weigh In record (no journal entry) for 20 February 2019
|
66.8 kg
Lost so far: 49.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
371 kcal
|
Fat: 25.43g | Prot: 19.07g | Carbs: 12.68g.
Breakfast: Колбаса Варено-Копченая, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|