Weigh In record (no journal entry) for 07 February 2019
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65.7 kg
Lost so far: 50.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1258 kcal
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Fat: 50.90g | Prot: 68.44g | Carbs: 135.01g.
Breakfast: Кофе, Бутерброд с Ветчиной и Сыром. Lunch: Тануки Том Кха. Dinner: Райт Рулет из Лаваша с Тунцом , Сырники Домашние. Snacks/Other: Рагу из Баклажанов, Каравай Лепешка Узбекская с Кунжутом. more...
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Losing 2.8 kg a Week
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@Ksyusha's Weight History
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