Weigh In record (no journal entry) for 28 January 2019
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65 kg
Lost so far: 51 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2019:
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950 kcal
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Fat: 38.78g | Prot: 43.93g | Carbs: 111.40g.
Breakfast: Кофе, Бутерброд с Красной Икрой. Lunch: Лаваш, Лечо, Котлета Рыбная. Dinner: Простоквашино Сметана 15%, Борщ с Говядиной. Snacks/Other: Мандарины. more...
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Losing 2.8 kg a Week
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@Ksyusha's Weight History
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