Weigh In record (no journal entry) for 21 January 2019
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65.2 kg
Lost so far: 50.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2019:
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794 kcal
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Fat: 38.81g | Prot: 29.40g | Carbs: 83.05g.
Breakfast: Блинчики с Мясом, Чудо Йогурт Клубника-Земляника. Lunch: Мандарины, Говядина Тушеная, Barilla Макароны Отварные. more...
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Gaining 0.4 kg a Week
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@Ksyusha's Weight History
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