Weigh In record (no journal entry) for 05 January 2019
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66.8 kg
Lost so far: 49.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1942 kcal
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Fat: 87.91g | Prot: 88.37g | Carbs: 198.39g.
Breakfast: Даниссимо Продукт Творожный с Персиком, Кофе. Lunch: Бутерброд со Шпротами, Окей Багет, Борщ с Говядиной. Dinner: Окей Багет, Беловежские Сыры Сыр Королевский, Колбаса, Бутерброд со Шпротами. more...
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Gaining 2.3 kg a Week
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@Ksyusha's Weight History
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