Weigh In record (no journal entry) for 26 December 2018
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64.7 kg
Lost so far: 51.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2018:
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807 kcal
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Fat: 31.12g | Prot: 56.75g | Carbs: 73.90g.
Breakfast: Чудо Чудо Творожок Воздушный Ананас. Lunch: Тануки Том Кха. Dinner: Каравай Лепешка Узбекская с Кунжутом, Жареная или Запеченная Куриная Грудка. more...
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Losing 3.5 kg a Week
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@Ksyusha's Weight History
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