Weigh In record (no journal entry) for 18 December 2018
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65 kg
Lost so far: 51 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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389 kcal
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Fat: 21.45g | Prot: 11.15g | Carbs: 37.82g.
Breakfast: Блинчики с Мясом, Чудо Творожок Воздушный Персик-Маракуйя. more...
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Losing 1.4 kg a Week
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@Ksyusha's Weight History
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