Weigh In record (no journal entry) for 13 December 2018
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64.3 kg
Lost so far: 51.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1193 kcal
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Fat: 36.58g | Prot: 31.27g | Carbs: 191.54g.
Breakfast: Даниссимо Творожный с Отборной Черникой, Шарлотка с Яблоками. Lunch: Даниссимо Клубника-Банан, Останкино Пельмени. Dinner: Хурма. Snacks/Other: Жареная Картошка. more...
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Gaining 2.1 kg a Week
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@Ksyusha's Weight History
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