Weigh In record (no journal entry) for 12 December 2018
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64 kg
Lost so far: 52 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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177 kcal
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Fat: 5.24g | Prot: 7.17g | Carbs: 25.02g.
Breakfast: Шарлотка с Яблоками, Бутерброд с Семгой. more...
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Losing 2.8 kg a Week
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@Ksyusha's Weight History
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