Weigh In record (no journal entry) for 09 December 2018
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66.2 kg
Lost so far: 49.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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809 kcal
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Fat: 25.71g | Prot: 35.38g | Carbs: 113.42g.
Breakfast: Зеленое Яблоко, Чудо Йогурт 2 Слоя Персик-Манго. Lunch: Лаваш Армянский, Борщ с Говядиной. Dinner: Лечо, Куриные Котлеты, Гречка Отварная. more...
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Gaining 2.6 kg a Week
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@Ksyusha's Weight History
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