Weigh In record (no journal entry) for 06 December 2018
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65.1 kg
Lost so far: 50.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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1407 kcal
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Fat: 101.54g | Prot: 59.92g | Carbs: 63.65g.
Breakfast: Ламбер Сыр 50%, Бутерброд с Семгой. Lunch: Селедка под Шубой, Три Правила Омлет по-Французски с Ветчиной и Сыром. Dinner: Три Правила Омлет по-Французски с Ветчиной и Сыром. more...
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steady weight
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@Ksyusha's Weight History
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