Weigh In record (no journal entry) for 01 December 2018
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64.7 kg
Lost so far: 51.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2018:
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1141 kcal
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Fat: 43.94g | Prot: 47.43g | Carbs: 139.72g.
Breakfast: Мандарины, Чудо Творожок Воздушный Клубника-Земляника. Lunch: Торт, Сердце Куриное, Рис Вареный. Dinner: Тануки Том Кха. more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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