Weigh In record (no journal entry) for 30 November 2018
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64.6 kg
Lost so far: 51.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2018:
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1402 kcal
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Fat: 67.57g | Prot: 52.09g | Carbs: 143.96g.
Breakfast: Бутерброд с Красной Икрой, Чудо Творожок Воздушный Вишня-Черешня. Lunch: Coca-Cola Кока-Кола Зеро, Макдоналдс Картофель Фри (Большой), Макдоналдс Большие Креветки (4), Макдоналдс Биг Мак. more...
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Losing 2.8 kg a Week
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@Ksyusha's Weight History
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