Weigh In record (no journal entry) for 28 November 2018
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65.1 kg
Lost so far: 50.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2018:
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928 kcal
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Fat: 45.27g | Prot: 56.41g | Carbs: 74.26g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Тануки Роллы Филадельфия, Тануки Том Кха. Dinner: Куриная Грудка Отварная. more...
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steady weight
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@Ksyusha's Weight History
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