Weigh In record (no journal entry) for 20 November 2018
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66.4 kg
Lost so far: 49.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2018:
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845 kcal
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Fat: 11.95g | Prot: 36.90g | Carbs: 92.47g.
Breakfast: Шарлотка с Яблоками, Чудо Творожок Клубника. Lunch: Мандарины, Красный Сладкий Перец, Огурец, Куриная Грудка Отварная. Snacks/Other: Азбука Вкуса Рулет из Лаваша с Крабовым Мясом . more...
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Gaining 0.7 kg a Week
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@Ksyusha's Weight History
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