Weigh In record (no journal entry) for 18 November 2018
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66.2 kg
Lost so far: 49.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2018:
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1514 kcal
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Fat: 29.53g | Prot: 36.70g | Carbs: 163.93g.
Breakfast: Азбука Вкуса Рулет из Лаваша с Крабовым Мясом , Даниссимо Киви. Lunch: Лаваш Армянский, Белая Дача Весенний Микс, Макароны по Флотски. Dinner: Мандарины, Чудо Творожок Северные Ягоды. Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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@Ksyusha's Weight History
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