Weigh In record (no journal entry) for 15 November 2018
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66.6 kg
Lost so far: 49.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2018:
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605 kcal
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Fat: 28.13g | Prot: 22.80g | Carbs: 64.89g.
Breakfast: Свитлогорье Сырок Творожный Глазированный с Ванилином, Даниссимо Творожный с Отборной Черникой. Lunch: Лаваш Армянский, Борщ с Говядиной. more...
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Gaining 3.5 kg a Week
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@Ksyusha's Weight History
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