Weigh In record (no journal entry) for 10 November 2018
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67.8 kg
Lost so far: 48.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2018:
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1566 kcal
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Fat: 80.72g | Prot: 65.26g | Carbs: 144.01g.
Breakfast: Даниссимо Творожный с Сочным Киви, Кофе, Даниссимо Продукт Творожный с Персиком. Lunch: Хлеб Черный, Сыр Маасдам, Капуста Тушеная с Мясом. Dinner: Торт Наполеон. more...
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steady weight
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@Ksyusha's Weight History
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