Weigh In record (no journal entry) for 06 November 2018
|
68.1 kg
Lost so far: 47.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2018:
|
172 kcal
|
Fat: 7.07g | Prot: 7.04g | Carbs: 20.24g.
Breakfast: Кофе, Даниссимо Творожный с Манго, Апельсином и Бананом . more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Ksyusha's Weight History
|