Weigh In record (no journal entry) for 01 November 2018
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67.7 kg
Lost so far: 48.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2018:
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350 kcal
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Fat: 21.09g | Prot: 14.20g | Carbs: 25.71g.
Breakfast: Кофе, Блинчики с Мясом, Сырники Домашние. more...
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Losing 3.5 kg a Week
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@Ksyusha's Weight History
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