Weigh In record (no journal entry) for 30 October 2018
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68.7 kg
Lost so far: 47.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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298 kcal
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Fat: 11.22g | Prot: 11.26g | Carbs: 38.25g.
Breakfast: Чудо Творожок Воздушный Персик-Груша, Даниссимо Творожный с Клубникой, Киви и Бананом. more...
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steady weight
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@Ksyusha's Weight History
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