Weigh In record (no journal entry) for 22 October 2018
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67.8 kg
Lost so far: 48.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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985 kcal
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Fat: 55.76g | Prot: 52.12g | Carbs: 66.82g.
Breakfast: Карат Творог Зерненый 4%. Lunch: Перекресток Винегрет Овощной с Маслом, Говядина Тушеная, Макароны Отварные. Dinner: Суп с Фрикадельками. Snacks/Other: Президент Сыр Мягкий с Белой Плесенью , Лаваш Армянский. more...
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Gaining 1.8 kg a Week
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@Ksyusha's Weight History
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