Weigh In record (no journal entry) for 20 October 2018
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67.3 kg
Lost so far: 48.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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418 kcal
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Fat: 28.67g | Prot: 10.47g | Carbs: 28.77g.
Breakfast: Шоколад, Салат из Помидоров и Огурцов, Стародворские Колбасы Сосиски Рубленые Вязанка, Увелка Каша Пшеничная на Воде . more...
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steady weight
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@Ksyusha's Weight History
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